medicalawarenesstipsofvariousfooditems

Remember those golden proverbs "HEALTH IS WEALTH", "Prevention is better than cure", "Choose your food as preventive medicine". An awareness man can prevent many diseases through the principle of "Food is medicine". The advance awareness of preventive foods will help everybody to be ever fit and healthy. Here are few preventive food awareness tips for your precious wealthy health.

FRUITS

APPLE: Prevents anemia, constipation, headache cures diarrhea and heart disease, cures dysentery and stomach disorders, cures rheumatic afflictions, conquers kidney stones, eye disorders, dental disorders, controls blood pressure

APRICOT: Prevents constipation, anemia, fevers, cures indigestion, and skin disease.

AVOCADO: Cures digestive system disorders, Fright's disease, psoriasis, prevents bad breath.

BAEL FRUIT: Prevents constipation, diarrhea and dysentery, cures peptic ulcer and respiratory affections.

BANANA: Cures intestinal disorders, kidney disease, tuberculosis, urinary disorders, menstrual disorders, prevents constipation, arthritis and gout, heals burns and wounds and reduces weight when taken with skimmed milk.

BLUEBERRIES: Combats cancer, protects your heart, stabilizes blood sugar, boosts memory, prevents constipation.

CHERRIES: Protects your heart, combats cancer, ends insomnia, slows aging process, shields against Alzheimer's.

DATE: Avoids intestinal disturbances, prevents constipation, intoxication, good for weak heart.

FIG: Prevents constipation, piles, cures asthma, corns.

GRAPES: Prevents constipation, dyspepsia, cures asthma, heart disease, reduces migraine, kidney trouble, liver disorders, eliminates children's disease, external sores, pyorrhea, alcoholism.

GRAPEFRUIT: Prevents acidity, cures influenza, malaria, fatigue, scanty urination, fever, digestive disorders, controls diabetes.

INDIAN GOOSEBERRY: Cures respiratory disorders, malaria, fatigue, scanty urination, controls diabetes, prevents heart disease, eye disorders, and rheumatism, cures scurvy, diarrhea, prevents aging, hair tonic.

JAMBUL FRUIT: Controls diabetes, polyuria, cures diarrhea, dysentery, liver disorders, female sterility, eases piles.

LEMON: Cures Scurvy, oral disease, throat disorders, cold, circulatory disorders, cholera, corn, heals burning soles and heels, digestive problems, fevers, hemorrhage, enlargement of spleen, reduces rheumatic affections, cuts fat.

LIME: Cures Scurvy, digestive disorders, peptic ulcers, eye disorders, cystitis, bleeding piles, scorpion sting, common cold, tonsillitis, and gums, prevents constipation, gout, reduces weight.

MANGO: UNRIPE MANGO: Stops heat stroke, scurvy, cures gastro-intestinal disorders, and blood disorders.

RIPE MANGO: Cures eye disorders, scorpion bites, infection, enhances loss of weight, prevents diarrhea, reduces female disorders, throat disorders.

ORANGE: Avoids fevers, dyspepsia, prevents constipation, heart disease, cures disease of bone and teeth, children's ailments, and reduces difficult expectorations, acne.

PAPAYA: Improves digestive, cures intestinal disorders, roundworms, cirrhosis of the liver, throat disorders, skin disorders, avoids menstrual irregularities, reduces spleen enlargement.

PEACHES: Prevents constipation, combats cancer, helps stop strokes, aids digestion, helps hemorrhoids.

PINEAPPLE: Strengthens bones, relives colds, aids digestion, dissolves warts, blocks diarrhea.

PRUNES: Slows aging process, prevents constipation, boosts memory, lowers cholesterol, protects against heart disease.

POMEGRANATE: Cures digestive disorders, diarrhea and dysentery, intestinal worms, fevers, anal itching conquers kidney and bladder stones, eliminates teeth and gum disorder.

RAISINS: Reduces acidosis, prevents constipation, cures anemia, controls febrile cases, helps gain weight.

STRAWBERRIES: Combats cancer, protects your heart, boosts memory, calm stress.

VEGETABLES

AMARANTH: Cures respiratory disorders, aids pregnancy and lactation, prevents retarded growth, premature aging.

ASPARAGUS: Prevents rheumatism, heart diseases, and arouses sexual desire.

ARTICHOKES: Aids digestion, lowers cholesterol, protects your heart, stabilizes blood sugar, guards against liver diseases.

BEANS: Prevents constipation, helps hemorrhoids, lowers cholesterol, combats cancer, stabilizes blood sugar.

BEETS: Controls blood pressure, combats cancer, strengthens bones, protects your heart, aids weight loss.

BEET ROOT: Prevents anemia, constipation, cures digestive disorders, piles, skin disorders, and circulatory disorders, conquers kidney and gall bladder disorders.

BITTER GUARD: Controls diabetes, cures piles, blood disorders, and respiratory disorders, prevents alcoholism, cholera.

BOTTLE GUARD: Cures urinary disorders, avoids excessive thirst, ends insomnia.

BROCCOLI: Strengthens bones, saves eyesight, combats cancer, protects your heart, controls blood pressure.

CABBAGE: Prevents constipation, cures stomach ulcers, skin disorders, weight reducer, avoids premature aging.

CANTALOUPE: Saves eyesight, controls blood pressure, and lowers cholesterol, combats cancer, support immune system.

CARROT: Prevents tooth decay, constipation, aids digestion, cures diarrhea, and eliminates thread worms.

CAULIFLOWER: Protects against prostate cancer, combats breast cancer, strengthens bones, banishes bruises, cures heart disease.

CHILI PEPPERS: Aids digestion, soothes sore throat, clears sinuses, combats cancer, and boosts Immune System.

CUCUMBER: Prevents constipation, cures stomach disorders, urinary disorders, cholera, reduces rheumatic ailments.

DRUMSTICK: Tonic for children, aids pregnancy and lactation, cures respiratory disorders, infections, digestive disorders.

FENUGREEK: Aids digestion, prevents anemia, aids pregnancy and lactation, deadened sense of taste and smell, eliminates dandruff and fevers, cures stomach disorders, respiratory infections, softens sore throat, eliminates bad breath and body odour, controls diabetes and swelling.

GARLIC: Cures chest disease, cancer, skin disorders, asthma and digestive system disorders, controls blood pressure, reduces rheumatic affliction, prevents heart attacks, heals wounds and ulcers, diphtheria, whooping cough.

GINGER: Aids digestion, cures cough, cold, respiratory disorders, reduces aches and pains.

LETTUCE: Prevents constipation, anemia, ends insomnia, controls diabetes, aids pregnancy and lactation.

MINT: Aids digestion and natural birth control, cures respiratory disorders, oral disorders, hoarseness and skin disorders.

MUSHROOMS: Controls blood pressure, lowers cholesterol, kills bacteria, combats cancer, and strengthens bones.

ONION: Cures respiratory disease, tooth disorders, anemia, heart disease, skin disorders, ear disorders, cholera, urinary system disorders, and bleeding piles.

POTATO: Stops scurvy, swelling, aids digestion, skin blemishes.

RADISH: Eases piles, reduces genitor urinary disorders, chest complaints, jaundice, leucoderma and other skin disorders.

SOYABEAN: Controls diabetes, cures skin disorders, prevents anemia.

SPINACH: Prevents constipation and anemia, reduces acidosis, cures night blindness, tooth disorders, urinary disorders, respiratory disorders, aids pregnancy and lactation.

SWEET POTATOES: Saves eyesight, lifts mood, combats cancer, strengthens bones.

TOMATO: Reduces acidosis, controls diabetes, cures eye disorders, urinary disorders, respiratory disorders, and cuts down weight.

CEREALS AND PULSES

BENGAL GRAM: Controls diabetes, prevents anemia, aids digestion, and cures skin and hair disease.

BLACK GRAM: Controls diabetes, cures nervous disorders, hair disorders, aids digestion, and reduces rheumatic afflictions.

CHEST NUTS: Promotes weight loss, protects your heart, lowers cholesterol, combats cancer, controls blood pressure.

PIGEON PEA: Cures baldness, jaundice, inflammation, checks breast milk secretion, eases piles.

ALMOND: Prevents anemia, constipation and impotency, cures skin disorders and respiratory disorders.

CHESTNUTS: Reduces weight, protects your heart, lowers cholesterol, combats cancer, and controls blood pressure.

COCONUT: Eliminates intestinal worms, urinary disorders and bilious fever, reduces acidity, dry cough, aids digestion, and cures skin disorders and cholera.

GROUNDNUT: Heals bleeding, cuts weight, controls diabetes, cures diarrhea, teeth disorders.

MUSTARD SEEDS: Cures poisoning, reduces muscular pains, convulsion in children and ringworm.

PEANUTS: Protects against disease, promotes weight loss, combats prostate cancer, lowers cholesterol.

SAFFLOWER SEEDS: Cures heart disease, female disorder, eczema, prevents constipation, and reduces asthma.

SESAME SEEDS: Eases piles, cures skin disorder, respiratory disorders, hair disorders, diarrhea, prevents anemia.

SUNFLOWER SEEDS: Lowers cholesterol, prevents beriberi and pellagra and anemia, cures respiratory disease.

WALNUTS: Lowers cholesterol, combats cancer, boosts memory.

MORE PROTECTIVE FOODS

CURD: Cures gastro-intestinal disorders, skin disorders, ends insomnia, prevents premature aging, hepatitis and jaundice.

FLAX: Aids digestion, battles diabetes, protects your heart, improves mental health, boosts immune system.

HONEY: Cures heart disease, pulmonary diseases, skin diseases, oral diseases, eye diseases, diseases of stomach, irritating cough, prevents anemia, and ends insomnia.

MILK: Weight adder, enhances blood circulation, effective for hyperacidity, ends insomnia, cures respiratory system disorders.

SUGARCANE: Cures fevers, jaundice, weak teeth, thinness, eye disorders, reduces genitor-urinary disorders.

GREEN TEA: Combats cancer, protects your heart, help stop strokes, promotes weight loss, kills bacteria.

OLIVE OIL: Protects your heart, promotes weight loss, combats cancer, battles bacteria, smoothens Skin.

So, use the appropriate preventive foods, protect various diseases and enjoy sound and wealthy health.

CAUTION: Before practicing, contact naturopathy professional. For any dispute Srimission will not have legal binding.

FOUNDER: SRI KRISHNAMURTHI, CHAIRPERSON: SMT K. PRAMEELA.

SRIMISSION is Awareness foundation for the world peace having different divisions to spread peace and prosperity easily. * I DIVISION: Fundamental 10 objectives elaborately explained in our website. * II DIVISION: Under "UNIQUE UNLIMITED UNIVERSITY" any service minded person can easily conduct "PERIODICAL AWARENESS LECTURES" at schools / PU colleges / tutorials / libraries / NGO's / home, periodically with less than Rs.100 expenditure per month. * III DIVISION: For free unique periodical awareness e-mag guide "MASTER" see our website. * IV DIVISION: On all common mans needy subjects immensely informative "ART OF AWARENESS LIVING" 108 circular series. Industries/business/NGO/ who want to spread their message / service minded individuals can sponsor these circulars with their business promotion / personnel message, address, ph. No. etc. (1000 copies for just Rs. 500/-). *V DIVISION: Schools, colleges, libraries, any organizations, and service minded individuals can spread DATE: "DAILY AWARENESS THOUGHT for EXCELLENCE" message without any cost. People who believe "SERVICE IS THE ULTIMATE SUPREME GOAL OF LIFE" can contact: Sri Mission, No.1097, 7th block, HMT layout, Vidyaranyapura, Bangalore - 97. Ph-no: 080-23641839. Grab awareness treasure now. Visit awareness wisdom wealth: www.srimission.org. Email: srimission@gmail.com.

USE FOOD AS MEDICINE - ENJOY HEALTH AS WEALTH

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